Our Classes

Get the information you need to manage your osteoarthritis

Classes give you the chance to talk to other people with osteoarthritis to share your ideas and questions about the challenges of living with the osteoarthritis.

What classes does OASIS offer?

  • Understanding Osteoarthritis
  • Osteoarthritis & Exercise
  • Nutrition & Supplements
  • Weight Control
  • Pain Management
  • Mindful Eating for Weight Control, Part 1 and 2
  • Nordic Pole Walking & Osteoarthritis
  • Hand Osteoarthritis
  • Foot/Ankle Osteoarthritis
  • Sleep Management

Classes to help you prepare for surgeryClasses are also available to people getting joint replacement surgery. Learn more about these classes on the Education page under Preparing for Surgery.

Who can attend the OASIS classes?Anyone with osteoarthritis can register to attend a class. You are welcome to bring a support person with you to the class.

You do NOT need a referral from your physician to attend.

Is there a cost for the classes?There is no cost to attend any OASIS class.

What topics are covered?Visit Class Descriptions for more information.

What 's the class schedule and how do I register?Check the OASIS Education Calendar for dates, times, and locations and registration information.