Our Classes

Get the information you need to manage your osteoarthritis

Most OASIS classes are still currently being offered by webinar (via Zoom), but we are happy to be resuming some IN-PERSON Pole Walking classes this fall! See schedules below for details.

New to OASIS classes?  You may find it helpful to start with our "Core" classes, and then progress to "More" classes, depending on your learning needs. Learn more here


NEW small group session - "Ask Anything" - Starting November 2021

Have you taken two or more OASIS classes?   Do you still have questions about managing your osteoarthritis, or need help moving your goals into positive action?  Are you interested in meeting other people who also have osteoarthritis?  Join us for our new small group sessions, “Ask Anything”.  Members of our health care team will answer your questions while facilitating a discussion about managing osteoarthritis.   These sessions are  interactive – please come ready to participate.  Maximum of six participants per group.  To join, please register for a session on our calendar of dates above.  

Who can attend the OASIS classes?Anyone with osteoarthritis can register to attend a class. You do NOT need a referral from your physician to attend.

Is there a cost for the classes?There is no cost to attend any OASIS class.